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Pancake Day before Lent

Pancake day race vintage


pancakesShrove Tuesday is the day in February or March immediately before Ash-Wednesday. This day is celebrated with eating pancakes before the lent. What is it? Lent is the period of 40 days which comes before Easter in the Christian calendar. Beginning on Ash Wednesday, Lent is a season of reflection and preparation before the celebrations of Easter. Only a small number of people today fast for the whole of Lent, although some maintain the practice on Ash Wednesday and Good Friday.

Shrove Tuesday was the last opportunity to use up eggs and fats before embarking on the Lenten fast and pancakes are the perfect way of using up these ingredients. What a good occasion to eat pancakes!

There are so many different ways you can enjoy your pancake weather you have a traditional thin pancake with sugar and lemon as a topping or a fluffy American-style pancake or even with a savoury filling like cheese or mushrooms. All of them taste very delicious.

A British Tradition – The Pancake Race?

pancake race modernFor anyone who has never had the pleasure of a pancake race before, here are the basics.

Generally, it is a relay race between teams, with each team equipped with a frying pan with a pancake in it. Each team member runs the length of a track, flipping the pancake along the way, then handing the pan to their team mate when they reach the end. The second team member then runs back along the same track, flipping the pancake as well, and this is repeated two, four, six or however many times depending on the size of the team. Sounds fun doesn’t it? Who knows maybe you will be racing next year?

How to cook pancakes?


110g plain flour

Pinch of salt

2 large eggs

200ml semi-skimmed milk mixed with 75ml water

50g butter

To serve:

Caster sugar

Lemon juice

Lemon wedges


First of all sift the flour and salt into a large mixing bowl with the sieve held high above the bowl so the flour gets an airing.

Now make a well in the centre of the flour and break the eggs into it. Then begin whisking the eggs using an electric whisk or a balloon whisk – incorporating any bits of flour from around the edge of the bowl as you do so. When the mixture starts thicken, gradually add small quantities of the milk and water mixture, still whisking (don’t worry about any lumps as they will eventually disappear as you whisk).

When all the liquid has been added, use a rubber spatula to scrape any elusive bits of flour from around the edge into the centre, then whisk once more until the batter is smooth, with the consistency of thin cream.

Now melt the butter in the pan. Spoon 2 tablespoons of it into the batter and whisk it in, then pour the rest into a bowl and use it when needed to lubricate the pan, using a wodge of kitchen paper to smear it round. Now get the pan really hot, then turn the heat down to medium and, to start with, do a test pancake to see if you’re using the correct amount of batter. I find 1¾ tablespoons (35mls) about right for the Delia Online Frying Pan.

It’s also helpful if you spoon the batter into a small coffee cup so it can be poured into the hot pan in one go. Hold the ladle so that the base is very close to the bottom of the pan then pour in.

As soon as the batter hits the hot pan, tip it around from side to side to get the base evenly coated with batter. If you have any holes in it, add a teaspoon of the mixture just to fill them in. It should take only half a minute or so to cook; you can lift the edge with a palette knife to see if it’s tinged gold as it should be.

Flip the pancake over with a pan slice or palette knife – the other side will need a few seconds only – then simply slide it out of the pan on to a plate. Overlap the pancakes as you go on a plate fitted over simmering water, to keep them warm while you make the rest. (Or if you are freezing them stack them with a piece of baking parchment between them and pop them in a freezer bag).

To serve, sprinkle each pancake with caster sugar and freshly squeezed lemon juice, fold in half, then in half again to form triangles, or else simply roll them up.

Serve sprinkled with a little more sugar and lemon juice and some lemon wedges.

Pancake and lemon

What is this tradition in other countries?

german flag  In Germany, the day is known as “Fastnachtsdienstag”.

Netherlands flag In the Netherlands, it is known as “vastenavond”, or in Limburgish dialect “vastelaovond”, though the word “vastelaovond” usually refers to the entire period of the carnival in the Netherlands.

Switz Flag  In some parts of Switzerland the day is called Güdisdienstag. The traditional pastry is “Fasnachtskuchen”.

Denmark Flag In Denmark the day is known as Fastelavn and is marked by eating fastelavnsboller.

Spain flag In Spain, the Carnival Tuesday is named “día de la tortilla” (“omelette day”): an omelette made with some sausage or pork fat is eaten.

Iceland flag In Iceland, the day is known as Sprengidagur (Bursting Day) and is marked by eating salted meat and peas.

Poland flag In Poland, a related celebration falls on the Thursday before Ash Wednesday and is called tłusty czwartek (Fat Thursday).

Lithuania flag In Lithuania, the day is called Užgavėnės. People eat pancakes (blynai) and Lithuanian-style doughnuts.

What traditionally happens in the Lent?

Lent, in the Christian tradition, is a period of about six weeks before Easter.  Lent is traditionally supposed to be forty days long although if you count the days exactly between Ash Wednesday and Easter you will notice there are more than 40 Days… That is because the Bible says that Jesus spent forty days in the desert, preparing for his death and resurrection. Lent begins on Ash Wednesday. It is more common these days for believers to surrender a particular vice such as favourite foods or smoking. After the Lent, Easter comes and everybody enjoys Easter eggs in all different varieties you can imagine.

easter eggs

Do Muslims have a Lent?

Muslims have the Ramadan which begins on 27th May and ends on 25th June this year. Muslim Families traditionally don’t eat and drink from sunrise to sunset. This time is used to think about life, to pray and to read the Koran it is also the time to take special care about the surrounding field. What about the people who want to practice a Ramadan who live close to the North- or South Pole? Because the sun doesn’t completely set it won’t get dark these people have the opportunity to refer to Mekka’s sunset.

Do Jewish People have a Lent?

Jewish people have different reasons for fasting but they are not allowed to fast longer than 24 hours at a stretch. Jom Kippur is the most important and this is the holiest day of the year in Judaism. In 2018, it will begin on the evening of Tuesday 18th September and ends in the evening of Wednesday 19th September.

During Yom Kippur Jews avoiding the following five actions:

  • Eating or drinking
  • Wearing leather shoes
  • Applying lotions or creams
  • Washing or bathing
  • Engaging in conjugal relations

As you can see we all celebrate Lent in very different ways. Lent for Christians is a lot more commercialised and in fact people don’t really understand the meaning behind why they give up their favourite food .i.e. chocolate – nowadays it’s just an excuse to eat a dozen chocolate eggs on Easter Sunday. Mmmm … sounds like a good enough excuse.

bruce-bogtrotter chocolate



4 easy meals to cook when you are abroad.

When you are away from home, food is one of the first things that you will miss. Your mummy’s food is the best in the world and no one will say the opposite. Also if you don’t like cooking and hardly can afford to go to a fancy restaurant, these recipes will help you! These 4 easy meals will save your time and money,  and they will also make you feel warm inside without your mummy’s food. Trust us!


We want to propose you one option per breakfast, two per lunch and one for dinner, keep reading and find out which ones are! 


1. Pancakes (Breakfast meal)


We propose it for breakfast. We love to cook pancakes, don’t we? You will always spend a great time making this lovely and without wasting too much time. 

Ingredients you need:

• 125g (40z) plain flour

• Pinch of salt.

• 1 medium egg.

• 300ml (1/2 pint) milk.

• Oil or butter to fry.

You just need to sift the flour and salt, make a well in the middle and whisk in the egg. Whisk in the milk, then leave to stand for 20 mins. After that heat a pan and coat lightly with oil or butter. Add a ladleful of batter and tilt the pan to coat thinly. The last step is to fry the pancake for 1-2 minutes until golden, carefully turning once.


2. Thai Mango Chicken (1 lunch meal).


This Thai recipe is absolutely delicious and so easy to cook. The key is the mango sauce, you just need to place all the ingredients in a food processor and voila! You get it!

Mango sauce ingredients:

• 2 Ripe fresh mango, fruit scooped out (soft=ripe).

• 1 Teaspoon chilli sauce.

• 1 Tablespoon rice wine vinegar.

• 3 Tablespoons soy sauce

• 2 tablespoons fish sauce

• 1/2 lime, juice of

• 1 Tablespoon brown sugar.

• 1 Piece ginger, peeled and sliced

• 3 garlic cloves, peeled

• 1 Teaspoon dark soy sauce

• 1/2 cup fresh coriander, including stems, chopped. 

After you mix every ingredient do a taste test for salt, spice and sweetness. The goal for this sauce is to reach a balance of sweet, sour, spicy, and salty.

Once you have the sauce ready it’s time to add it to a wok with the chicken and red pepper slices, stir well and bring to a boil.

Reduce to a simmer (medium-low heat) and cover. Stirring occasionally to keep from sticking, continue cooking until chicken is well done.

Finish the dish with a sprinkling of cashews and fresh coriander.


3. Mushroom risotto (2 lunch meal).


Fantastic to freeze and eat for a week. Risotto is surprisingly easy to make and you can vary the ingredients, experimenting with the likes of chicken, prawns or other veg.


• 1 onion, chopped. 

• Mushrooms, chopped.

• 1 garlic clove, crushed.

• 1 teaspoon butter.

• 150g risotto rice.

• Vegetables that you prefer. 

• Salt.

• Pepper.

• Parmesan.


4. Refried bean quesadillas (dinner meal)


This is a great veggie option to cook for a group of people. Overall, it’s a cheap way to have a weeknight supper with your flatmates.


• 1 tablespoon vegetable oil.

• 1 onion, finely chopped.

• 2 cloves garlic, minced.

• 1 green pepper, chopped.

• 2 tomatoes, chopped.

• 140g (5 oz) frozen sweetcorn.

• 12 flour tortillas.

• 1 (415g) tin Discovery Refried Beans.

• 110g /4oz) grated Cheddar cheese.

• 4 tablespoons vegetable oil.

Veggies, beans and cheese sandwiched in tortillas, then fried until golden on both sides.


Here you go! 4 easy meals! We wish you love them as much as we do!

If you are, for example in the UK learning English, it will be easier for you to study with your stomach satisfied. Our experience tell us that! 😀 

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